May 31, 2017

Episode 5 Lyndall Vile

Lyndall Vile is an elite 75kg powerlifter, personal trainer, strength coach and co-owner of Squad Gym in Sydney (http://www.squadgym.com.au/). Pat and James chat with Lyndall about discovering powerlifting, her approach to training and competing, body image, her upcoming ProRaw Battle and much more. 

Intro Music courtesy of The Vendettas (Song: City of the Gun, Album: Bystander and Destroyer, https://thevendettas.bandcamp.com/).

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